A tropical delight blending ripe mangoes, creamy yogurt, and a hint of cardamom for a fragrant twist. Sweetened naturally and also perfectly healthy, this refreshing smoothie captures the essence of Indian flavours in every sip. Perfect for breakfast or a midday treat!
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Indian Mango Dream
Description
A tropical delight blending ripe mangoes, creamy yogurt, and a hint of cardamom for a fragrant twist. Sweetened naturally and also perfectly healthy, this refreshing smoothie captures the essence of Indian flavours in every sip. Perfect for breakfast or a midday treat!
Ingredients
Instructions
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Peal and cut the Mango into small-medium pieces totalling 150g
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Put the yogurt into a bowl
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Now add both ingredients into the blender and blend until all pieces are cleared and its one creamy substance
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Pour into glass and add some Cardamom on the top for some spice
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Enjoy!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 72kcal
- % Daily Value *
- Total Fat 2.1g4%
- Total Carbohydrate 10.1g4%
- Protein 2.9g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Smoothie, Cold, Healthy
