A sunny blend of mango, pineapple, creamy yogurt, and coconut water, sweetened with a touch of honey. This refreshing smoothie is a tropical escape in a glass, designed to lift your spirits and energize your day!
Good-Mood Smoothie
Description
A sunny blend of mango, pineapple, creamy yogurt, and coconut water, sweetened with a touch of honey. This refreshing smoothie is a tropical escape in a glass, designed to lift your spirits and energize your day!
Ingredients
Instructions
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Cut and Peal the mango and put 100g of it in a bowl
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Depending on if you have a whole one or pieces put 100g of sliced and pealed Pineapple in a bowl
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Add 100g of Yogurt into a bowl
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Measure 50 ml of Coconut water in a beaker
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Add all these ingredients into the blender and add 10g of Honey onto
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Mix until it is smooth and optionally decorate with a mango or pineapple slice on the glass
Servings 2
- Amount Per Serving
- Calories 60kcal
- % Daily Value *
- Total Fat 1g2%
- Total Carbohydrate 13g5%
- Protein 1.2g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You don't need to use a new bowl for all ingredients its just sometimes nicer too organise